aangiedand
Joined January 2013
Posts
19
Following
0
Followers
0
Weight History

Start Weight
156.0 lb
Lost so far: 7.0 lb

Current Weight
163.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
120.0 lb
Still to go: 43.0 lb
Fast approaching 36 and really need to get my weight under control. Just trying to cut down on calories and move about more. Not going to follow any particular diet. SO will see how I get on.

aangiedand's Weight History


aangiedand's Cookbook

cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 206kcal | fat: 6.59g | carbs: 33.42g | prot: 6.04g
Peanut Butter & Apple Sandwich
Try this for a healthy, yummy snack.
view complete cookbook

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