O'hara's Journal, 10 September 2012

Weigh In record (no journal entry) for 10 September 2012
278.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 September 2012:
2076 kcal Fat: 90.18g | Prot: 65.80g | Carb: 188.57g.   Breakfast: Cheese rolls, nestle refrigerated cookies, Oikos greek yougurt - pineapple on the bottom. Lunch: saltine mini, parkay margarine, campbell's new england clam chowder. Dinner: Red Tomatoes. Snacks/Other: Kroger rotisserie chicken, Original Gooey Butter Cake, Sweet & Salty Granola Bars - Peanut, havarti cheese slice. more...

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