Weigh In record (no journal entry) for 03 January 2013
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121.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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400 kcal
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Fat: 6.71g | Prot: 46.61g | Carb: 42.70g.
Breakfast: Kale , Amplified Wheybolic Extreme 60 - Vanilla, Bananas , Almond Butter, PreNatal Gummy Vitamins, Unsweetened Soymilk, Total 0% Greek Yogurt (Container). more...
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losing 5.6 lb a week
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Makiczek's weight history
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