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Didn't enter food for yesterday. I didn't cheat. Just got too lazy to enter the food. Funny, how that happens on my day off when I really have plenty of time to enter the food. :)
No bowel movement yesterday either. I did have a small one this morning. Where is all that food I've been eating going? If it's staying in my body, if I'm constipated, how am I losing weight?
Will take me measurements again tomorrow to get the real deal on whether I've shrunk or not. Almost lost 10 lbs, so far. One WEEK! Love it. I know it won't last forever, but it's good to see 2 years worth of weight gain gone in 6 days. :)
I'm going out today to see a movie and stuff. I'm going to experiment with eating out. I may have to break down and eat a real salad with "YUCK!" lettuce. No one has spinach salads anymore after that salmonella scare a few years ago. Sad, really.
Wish me luck on finding Atkins food on the go in a "healthy" eating town like Seattle.
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277.6 lb
Lost so far: 7.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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 Comments
I hate to go here but am glad someone else brought up the bowel movement issue. It isn't that I am constipated, they just are tiny compared to what they were like before? Is the body just using up everything we put into our mouths? Go figure.
30 Jul 10 by member: kboat562
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you can go back and post your food input if you want to see how you did just hit enter food but then the box that has the date click on it and you can post for any day at all!
30 Jul 10 by member: restlesshope
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You can do it! I'm in Vancouver and we really have to watch it but if I can do it, you can too!!
No lattes for us ;D
30 Jul 10 by member: Vampyra999
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how'd you lose 10lbs in 6 days?
02 Aug 10 by member: gnared121
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I am with you guys as well. I just feel that number one, I am eating far less than I used to, and number 2 (childish laughter) I am burning almost everything I eat as fuel now.
~ tig
02 Aug 10 by member: iamtig
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