Weigh In record (no journal entry) for 02 January 2013
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208.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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880 kcal
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Fat: 17.00g | Prot: 34.00g | Carb: 148.00g.
Breakfast: Cinnamon Raisin Swirl Bagel. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: white fudge dipped pretzels, Sunshine Cheez-It 100 Calorie Right Bites, 041415102149. more...
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gaining 0.2 lb a week
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ashakiama's weight history
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