idsmith's Journal, 30 July 2010

Weigh In record (no journal entry) for 30 July 2010

228.6 lb Lost so far: 0 lb. Still to go: 43.6 lb. Diet followed poorly.

on diet Raw, whole foods, high fiber, plant-based foods gaining 1.8 lb a week


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idsmith's weight history

	recorded a weigh in at 220.2 lb.
	recorded a weigh in at 224.0 lb.

No recent activity.

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