Weigh In record (no journal entry) for 02 January 2013
|
122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
362 kcal
|
Fat: 10.25g | Prot: 30.03g | Carb: 46.42g.
Breakfast: Splash Fruit Medley, Energy 2000, Almond Butter, Bananas , Amplified Wheybolic Extreme 60 - Vanilla, Chia Seed, Kale . Lunch: Carrots . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Makiczek's weight history
|