Weigh In record (no journal entry) for 15 June 2019
|
202.0 lb
Lost so far: 38.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2019:
|
635 kcal
|
Fat: 33.44g | Prot: 21.11g | Carb: 59.72g.
Breakfast: Stars Egg Salad, Coffee, Granulated Sugar. Lunch: Pompeian Red Wine Vinegar, Cucumber, Great Value Sharp Cheddar Cheese. Dinner: Bertolli Olive Oil, Banana Pepper, Okami California Roll Sushi. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigBelle's weight history
|