Weigh In record (no journal entry) for 24 July 2008
|
166.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 July 2008:
|
981 kcal
|
Fat: 24.74g | Prot: 54.98g | Carb: 146.59g.
Breakfast: morning star veggie sausage links, nutri-grain low fat waffles, egg beaters. Lunch: lean cuisine pizza, raisins, goat cheese, lite raspberry walnut, Organic canned garbanzo beans, fresh spinach, cucumber. Snacks/Other: sweet and low, cinnamon, Nature's Own, smart butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilyA's weight history
|