dancetilmydeath's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
123.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1779 kcal Fat: 83.64g | Prot: 42.07g | Carb: 224.48g.   Breakfast: Bananas. Lunch: Lettuce, Breaded Chicken Patty, Fillet or Tenders, Bacon, Ranch Salad Dressing, Whole Wheat Tortilla. Dinner: Salt & Vinegar Potato Chips, Margarine, Everything Bagel. Snacks/Other: Women's Multivitamin, Lollipop, Baked Rice and Corn Puffs - Aged White Cheddar. more...
2044 kcal Activities & Exercise: Dance (slow step) - 2 hours, Sitting - 8 hours, Desk Work - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...

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