jjohnson04's Journal, 01 January 2013

Thought I was doing good the last couple days. However the scale says something very different.
173.8 lb Lost so far: 27.0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
gaining 3.3 lb a week

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Have you been tracking diligently? All those "bites, licks and tastes" add up quickly. Especially over the holidays. Today is a new day.  
01 Jan 13 by member: Suzi161

     
 

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