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judyschlipp
Journal
01 Jan 13
judyschlipp's Journal, 01 January 2013
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Weigh In record (no journal entry) for 01 January 2013
125.6 lb
Lost so far:
0 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2013:
126 kcal
Fat: 9.83g | Prot: 6.84g | Carb: 2.43g.
Breakfast:
Soft Boiled Egg, Cream (Half & Half).
more...
1803 kcal
Activities & Exercise:
Driving - 45 minutes, Sleeping - 7 hours and 15 minutes, Sitting - 16 hours.
more...
gaining 2.8 lb a week
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