geilt's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
277.8 lb Lost so far: 0 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
400 kcal Fat: 24.91g | Prot: 19.87g | Carb: 21.16g.   Breakfast: Jalapeno Cream Cheese, Egg. Snacks/Other: Fat Free French Vanilla Coffee Creamer. more...
losing 5.6 lb a week

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