Weigh In record (no journal entry) for 11 June 2019
|
228.4 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 June 2019:
|
986 kcal
|
Fat: 25.95g | Prot: 56.70g | Carb: 117.00g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: peanøttsmør 10g, Wasa Husman. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|