Weigh In record (no journal entry) for 30 December 2012
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123.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2012:
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247 kcal
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Fat: 13.14g | Prot: 7.29g | Carb: 31.45g.
Breakfast: Bananas , Almond Butter. more...
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gaining 9.8 lb a week
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Makiczek's weight history
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