Weigh In record (no journal entry) for 08 June 2019
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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564 kcal
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Fat: 45.09g | Prot: 18.57g | Carb: 18.79g.
Breakfast: Granulated Sugar, Coffee. Lunch: Schwan's Dinner Sausage. more...
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losing 1.1 lb a week
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