Weigh In record (no journal entry) for 07 June 2019
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228.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2019:
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1247 kcal
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Fat: 26.90g | Prot: 60.10g | Carb: 167.80g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Salat jobb 500g. Snacks/Other: Pære 200g, Banan 150g, Wasa Husman, peanøttsmør 10g. more...
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losing 1.5 lb a week
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