WendyCav's Journal, 27 July 2010

Another pound gone forever!!!! YEAH!!!!!!
150.0 lb Lost so far: 23.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2010:
760 kcal Fat: 52.50g | Prot: 57.00g | Carb: 13.00g.   Breakfast: Diet Dr. Pepper (20 oz), String Cheese. Lunch: Water, Double Double Protein Style. Snacks/Other: string cheese, Carbmaster. more...
losing 1.8 lb a week

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Comments 
FANTASTIC Wendy. You are going really well. Wish I could be so successful :-) 
01 Aug 10 by member: kazredhead

     
 

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