ChelsieD's Journal, 02 June 2019

319.6 lb Lost so far: 45.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 85.15g | Prot: 115.76g | Carb: 152.91g.   Breakfast: Tombstone Original Hamburger Pizza. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Turkey bacon wrap. Dinner: Bob Evans Mashed Potatoes Singles\, Green beans, Pork Steak or Cutlet. Snacks/Other: Strawberries. more...

4429 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hanging Laundry - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 10 hours and 30 minutes. more...