| May 2024 |
| Sat 4th: |
1679 *
|
93%
|
fat: 52.34g |
| |
protein: 96.70g |
| |
carbs: 197.86g |
|
3547*
|
 1868
|
| Fri 3rd: |
1514 *
|
84%
|
fat: 78.70g |
| |
protein: 66.28g |
| |
carbs: 135.00g |
|
4597*
|
3083
|
| Thu 2nd: |
1734 *
|
96%
|
fat: 100.58g |
| |
protein: 78.54g |
| |
carbs: 123.50g |
|
4856*
|
3122
|
| Wed 1st: |
1499 *
|
83%
|
fat: 88.13g |
| |
protein: 80.92g |
| |
carbs: 90.50g |
|
4399*
|
2900
|
| April 2024 |
| Tue 30th: |
1128 *
|
63%
|
fat: 61.00g |
| |
protein: 74.00g |
| |
carbs: 61.25g |
|
4891*
|
3763
|
| Mon 29th: |
1659 *
|
92%
|
fat: 66.75g |
| |
protein: 97.08g |
| |
carbs: 165.63g |
|
4970*
|
3311
|
| Sun 28th: |
1626 *
|
90%
|
fat: 39.41g |
| |
protein: 100.41g |
| |
carbs: 219.13g |
|
4125*
|
2499
|
| Sat 27th: |
891 *
|
50%
|
fat: 46.78g |
| |
protein: 70.04g |
| |
carbs: 48.00g |
|
4291*
|
3400
|
| Fri 26th: |
2695 *
|
150%
|
fat: 117.50g |
| |
protein: 129.00g |
| |
carbs: 271.50g |
|
5085*
|
2390
|
| Thu 25th: |
1333 *
|
74%
|
fat: 43.62g |
| |
protein: 86.25g |
| |
carbs: 154.00g |
|
4566*
|
3233
|
| Wed 24th: |
1809 *
|
100%
|
fat: 75.95g |
| |
protein: 48.10g |
| |
carbs: 222.84g |
|
4400*
|
2591
|
| Tue 23rd: |
1215 *
|
68%
|
fat: 54.25g |
| |
protein: 83.50g |
| |
carbs: 99.00g |
|
4713*
|
3498
|
| Mon 22nd: |
1542 *
|
86%
|
fat: 62.16g |
| |
protein: 103.33g |
| |
carbs: 135.99g |
|
4416*
|
2874
|
| Sun 21st: |
1087 *
|
60%
|
fat: 28.91g |
| |
protein: 81.83g |
| |
carbs: 122.99g |
|
4354*
|
3267
|
| Sat 20th: |
1629 *
|
90%
|
fat: 72.20g |
| |
protein: 118.09g |
| |
carbs: 117.08g |
|
-
|
-
|
| Fri 19th: |
1370 *
|
76%
|
fat: 58.75g |
| |
protein: 93.75g |
| |
carbs: 122.00g |
|
4484*
|
3114
|
| Thu 18th: |
1415 *
|
79%
|
fat: 67.50g |
| |
protein: 66.00g |
| |
carbs: 164.50g |
|
4407*
|
2992
|
| Wed 17th: |
1692 *
|
94%
|
fat: 90.55g |
| |
protein: 130.49g |
| |
carbs: 70.50g |
|
4469*
|
2777
|
| Tue 16th: |
1233 *
|
68%
|
fat: 72.25g |
| |
protein: 58.75g |
| |
carbs: 70.00g |
|
4469*
|
3236
|
| Mon 15th: |
1513 *
|
84%
|
fat: 85.50g |
| |
protein: 92.00g |
| |
carbs: 96.50g |
|
4678*
|
3165
|
