Weigh In record (no journal entry) for 24 December 2012
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280.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2012:
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3182 kcal
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Fat: 107.09g | Prot: 148.27g | Carb: 381.80g.
Breakfast: Boneless Sliced Honey Baked Ham, Organic Brown Eggs (Large), Organic 1% Low Fat Milk, Special K Cinnamon Pecan Cereal. Lunch: Soft Cream Cheese, Plain Bagel Thin. Dinner: Whiskey, Pulled Pork, Yellow Sweet Corn, Sweet Potato Pie, Mashed Potatoes (Whole Milk Added), Boneless Sliced Honey Baked Ham. Snacks/Other: Banana Bread. more...
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gaining 2.1 lb a week
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geilt's weight history
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