Weigh In record (no journal entry) for 20 July 2008
|
183.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2008:
|
38 kcal
|
Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.
Breakfast: Peaches . more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mkm's weight history
|