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Weight History
showing entries 1 to 5 of 119
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17 January 2009
Weigh-in:
177.0 lb
lost so far:
56.0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
on diet
mkm's own diet
losing 1.2 lb a week
11 January 2009
Weigh-in:
178.0 lb
lost so far:
55.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
on diet
mkm's own diet
losing 2.0 lb a week
06 January 2009
Well, you have made it through day 2 of my new focus. I am getting back on track and already feeling the pain from the exercise. It is amazing how fast my body got out of shape...
Time to get back to it and back into shape:-)
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on diet
mkm's own diet
04 January 2009
Well, I am ready to get back on board with my weight loss journey. For the past 2 months I have allowed myself excusses not to exercise and ate basicly anything I wanted.
I am ready to get back on track. I know that I will be able to reach my goal this year and I can't wait!
Here is to a fantanstic year in 2009
Weigh-in:
180.0 lb
lost so far:
53.0 lb
still to go:
30.0 lb
Diet followed poorly
add comment
on diet
mkm's own diet
gaining 1.6 lb a week
29 November 2008
Weigh-in:
172.0 lb
lost so far:
61.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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on diet
mkm's own diet
gaining 0.7 lb a week
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Other Member Diet Recent Activity
big kahuna
recorded a
weigh in
at 227.8 lb.
WSumuel
recorded a
weigh in
at 191.2 lb.
lionpete
updated their
Food Diary
.
PorkyRay
joined Group
60+ with 25-50 lbs to Lose
.
vidgro
updated their
Exercise Diary
.
DessaLyn
commented on
WascillyRabbit
's
journal
.
keyofem88
recorded a
weigh in
at 141.0 lb.
BZee
updated their
Food Diary
.
