Weigh In record (no journal entry) for 01 June 2019
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228.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2019:
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670 kcal
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Fat: 21.23g | Prot: 20.75g | Carb: 88.55g.
Breakfast: Havregrøt 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Snacks/Other: Eple Golden Delicious 200 g. more...
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losing 3.1 lb a week
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