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Working on it!
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162.6 lb
Lost so far: 10.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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446 kcal
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Fat: 8.57g | Prot: 46.25g | Carb: 86.10g.
Lunch: Minced Garlic, Calorie Free Alfredo Sauce, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Cabbage, Apples, Lowfat (1% Fat) Cottage Cheese. Dinner: Sugar Free Calorie Free Chocolate Syrup, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
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losing 14.0 lb a week
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 Comments
Great job!! You made good progress in just one day!! You go girl!! Ellie
26 Jul 10 by member: Ellie44
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Good work, bring it back down StarGlow!
26 Jul 10 by member: information
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