margaretreid44's Journal, 21 December 2012

168.4 lb Lost so far: 9.6 lb.    Still to go: 31.4 lb.    Diet followed 100%.

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1242 kcal

Fat: 33.81g | Prot: 37.55g | Carb: 131.42g.   Breakfast: 2% Fat Milk, maggies uber. Lunch: peter pan , ezek. Dinner: deli roast beef. Snacks/Other: Chardonnay, uber. more...

2823 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...