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My scale hasn't changed much but the way my pants fit sure has...
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2010:
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2054 kcal
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Fat: 73.67g | Prot: 79.01g | Carb: 273.45g.
Breakfast: water, watermelon, special k cereal. Lunch: saffron rice, enchilada sauce, kraft reduced fat cheddar, large tortilla. Dinner: chocolate chip icecream edy's, healthy choice herb chicken. Snacks/Other: soft pretzel, better cheddars, peppermint pieces, hershey fun size dark chocolate. more...
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2227 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 0.5 lb a week
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