Weigh In record (no journal entry) for 21 December 2012
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154.0 lb
Lost so far: 46.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2012:
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813 kcal
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Fat: 39.83g | Prot: 87.65g | Carb: 24.34g.
Lunch: Excellence Intense Dark Chocolate 70% Cocoa, tomatoes, cabot greek yogurt, mayonnaise, crabmeat. Dinner: kimchi, lean beef, kraft singles sharp cheddar skim, cheddar , chicken thighs. more...
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steady weight
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eKatherine's weight history
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