Weigh In record (no journal entry) for 20 December 2012
|
279.6 lb
Lost so far: 0 lb.
Still to go: 79.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 December 2012:
|
2849 kcal
|
Fat: 111.73g | Prot: 116.05g | Carb: 347.25g.
Breakfast: Rocco Pizza. Lunch: Bananas, Grapes, Strawberries, Egg, Chili Con Carne with Beans. Dinner: Southwest Chicken Salad with Tortilla Chips but No Dressing. Snacks/Other: Clementines, scotch, Skim Milk, Special K Cinnamon, Dark Chocolate, Vanilla Cone (Small), Cream (Half & Half), Milk (Nonfat), Sugar, Special K Cereal Bars - Strawberry. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geilt's weight history
|