Weigh In record (no journal entry) for 19 December 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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1221 kcal
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Fat: 39.28g | Prot: 36.12g | Carb: 183.61g.
Breakfast: Clementines. Lunch: Tater Tots (Regular), Fuji Apples, Clementines. Dinner: Soda, Crazy Bread, Hot-N-Ready Pepperoni Pizza. more...
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gaining 2.3 lb a week
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