Weigh In record (no journal entry) for 18 December 2012
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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1323 kcal
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Fat: 64.14g | Prot: 47.26g | Carb: 141.28g.
Breakfast: granola cereal, soy milk, granola. more...
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losing 7.0 lb a week
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Gym Rat's weight history
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