Gym Rat's Journal, 17 December 2012

12/17/12-

Laundry day, walked Connor, no gym time.George finished the "Sunroom" today. Carpeting tomorrow.Feeling out of sorts with the house renevation.

Diet Calendar Entries for 17 December 2012:
1918 kcal Fat: 69.50g | Prot: 89.53g | Carb: 237.45g.   Breakfast: soy milk, granola. Lunch: banana, creatine, wheat germ, soy milk, protein drink. Dinner: salad, sauerkraut, turkey hot dog with souerkraut. Snacks/Other: Animal Cookies. more...
2722 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gym Rat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.