Gym Rat
Joined July 2011
Posts
203
Following
2
Followers
4
Weight History

Start Weight
203.0 lb
Lost so far: 6.5 lb

Current Weight
196.5 lb
Performance: losing 1.3 lb a week

Goal Weight
190.0 lb
Still to go: 6.5 lb

Gym Rat's Weight History


Following

Kppgreen
last weighin: gaining 0.4 lb a week Up
 
babygurl1213
last weighin: losing 1.6 lb a week Down



Gym Rat's Latest Posts

How Often Do you weigh yourself?
I am retired and will be 68 at the end of this month. I exercise three times a week. My total body routine takes an average of 90 min. I weigh 208lbs and working on a goal of 203lbs.I weigh every morning when I get up. I belong to TOPS and we weigh in every Friday. The support club (TOPS) keeps me focused.
posted 12 Dec 2011, 07:36
Gym Rat has submitted 1 post
Get the app
    
© 2024 FatSecret. All rights reserved.