Weigh In record (no journal entry) for 17 December 2012
|
206.0 lb
Lost so far: 38.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2012:
|
1415 kcal
|
Fat: 64.14g | Prot: 64.86g | Carb: 149.51g.
Breakfast: McDonalds sausage burrito, McDonalds medium Cafe Mocha. Lunch: Tuna Patties by Linsie, Kroger beer bratwurst, sauerkraut, Brownberry sandwich thin. Dinner: Diet Sierra Mist Natural, can, Doritos nachos chips, olives, mustard, Oscar Meyer Deli thin sliced roast turkey, Brownberry sandwich thin. more...
|
|
2783 kcal
|
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour and 20 minutes, Desk Work - 1 hour and 50 minutes, Sleeping - 7 hours, Resting - 7 hours and 50 minutes, Knitting - 1 hour. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GrandmaRose's weight history
|