Weigh In record (no journal entry) for 24 May 2019
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144.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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2677 kcal
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Fat: 71.41g | Prot: 99.82g | Carb: 424.91g.
Breakfast: Pamela's Products Chocolate Chip Walnut Cookies, 365 Organic Green Lentils, Clif Bar Clif Bar - Peanut Toffee Buzz, Water, Lemonade, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, Dried Seaweed, Ginger (Ground). Lunch: Upton's Naturals Bacon Seitan, Amy's Thai Pad Thai, Ghirardelli 3Pc(,45g) Ghirardelli DRK Choc W/MINT FILLNG, Trader Joe's Spanish Manzanilla Olives with Pimientos, Avocados, Rojo's Fresh Cut Salsa, Village Harvest Black Rice. Dinner: Trader Joe's Bagel Josef's, Cinnamon Raisin, Sue Bee Honey (1Tbsp, 21g), Trader Joe's Mesquite Smoked Seasoned Almonds. more...
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gaining 6.3 lb a week
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