Weigh In record (no journal entry) for 24 May 2019
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226.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2019:
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1518 kcal
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Fat: 46.38g | Prot: 48.20g | Carb: 213.55g.
Breakfast: Havregrøt 70g. Lunch: stabbur-makrell 25g, Wasa Husman. Dinner: Risgrøt Fjordland 450g. Snacks/Other: stabbur-makrell 25g, Wasa Husman, Druer 250g Cromson Stenfrie Bendit, Eple Golden Delicious 200 g. more...
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gaining 17.0 lb a week
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