eKatherine's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
154.2 lb Lost so far: 45.8 lb.    Still to go: 31.2 lb.    Diet followed 100%.

Diet Calendar Entry for 17 December 2012:
730 kcal Fat: 17.09g | Prot: 122.87g | Carb: 14.79g.   Lunch: rutabaga, lean beef. Dinner: cauliflower, chicken breast, skin not eaten. more...
losing 2.8 lb a week

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