Weigh In record (no journal entry) for 17 December 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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2566 kcal
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Fat: 89.00g | Prot: 81.25g | Carb: 204.70g.
Breakfast: Reduced Fat Cream Cheese, Organic grade A Large brown eggs, Fat Free French Vanilla Creamer, Special K Cereal Bars - Strawberry, Light Garden Spinach Flatout Wrap. Lunch: Sweet Tea (Large), Southwest Salad Dressing, Southwestern Salad. Dinner: Dutch Apple Caramel Struesel Cheesecake (10"), White Chicken Chili, Skinnylicious Grilled Chicken. Snacks/Other: Sugar. more...
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gaining 0.1 lb a week
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