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1st day unemployed again. tried to keep busy all morning, then started cooking. Had pasta with tomato and green pepper sauce. enjoyed with half a glass of red wine. For me, pasta is a treat, i don't get to eat it on workday lunch nor in the evening. Going to log in what I ate so far. Hope not to nibble by tonight and planning to go to gym for some sweating.
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151.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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902 kcal
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Fat: 16.49g | Prot: 32.17g | Carb: 131.08g.
Breakfast: Citterio Prosciutto, President Camembert Soft-Ripened Cheese, Sam's Choice Traditional Naan Bread. Lunch: Alamos Malbec, Barilla Penne Pasta, Tomato Sauce, Barilla Penne Pasta. more...
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gaining 0.1 lb a week
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