Weigh In record (no journal entry) for 23 May 2019
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175.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2019:
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2129 kcal
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Fat: 78.95g | Prot: 107.42g | Carb: 243.99g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted. Lunch: Panda Express Chicken Egg Roll, Shrimp Fried Rice, General Tso (General Gau) Chicken. Dinner: Chorizo de San Manuel Chicken Chorizo. Snacks/Other: M&M's Milk Chocolate M&M's, Bob's Red Mill Cinnamon Raisin Granola, Bananas, Pita Krunch Salsa Pita Chips. more...
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gaining 2.2 lb a week
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