megatucf's Journal, 25 July 2010

161.6 lb Lost so far: 14.9 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 57.83g | Prot: 80.16g | Carb: 99.86g.   Breakfast: Strawberry Jelly, Peanut Butter, Scrambled Egg (Whole, Cooked), Country Classics Country Wheat Bread. Lunch: Peaches. Dinner: Chicken Breast (Skin Not Eaten), Ground Beef Taco, Home Originals Fat Free Refried Beans, Reduced Fat 4 Cheese Mexican Cheese, Whole Wheat Low Carb High Fiber Tortillas. more...

1786 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...