Weigh In record (no journal entry) for 14 December 2012
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235.2 lb
Lost so far: 29.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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840 kcal
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Fat: 35.50g | Prot: 96.00g | Carb: 36.00g.
Breakfast: Healthwise Amaretto hot chocolate. Lunch: Boar's Head Maple Ham, Healthwise Caramel Chrunch. Dinner: kroger frozen beef patty. Snacks/Other: Peter Pan Peanut Butter creamy. more...
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losing 3.1 lb a week
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Miss_Elise's weight history
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