Gisman's Journal, 14 December 2012

Weigh In record (no journal entry) for 14 December 2012
491.2 lb Lost so far: 0 lb.    Still to go: 266.2 lb.    Diet followed poorly.

Diet Calendar Entry for 14 December 2012:
1752 kcal Fat: 78.25g | Prot: 84.41g | Carb: 173.05g.   Breakfast: Latte Coffee, lean1, Lean1 Cookies & Cream. Lunch: bacon egg cheese biscuit, orange juice, mcdonalds sausage. more...
gaining 1.6 lb a week

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