Weigh In record (no journal entry) for 19 May 2019
|
161.8 lb
Lost so far: 32.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
2078 kcal
|
Fat: 49.97g | Prot: 66.88g | Carb: 238.00g.
Breakfast: Quaker Corn Bran Squares, Tea with Milk, Tropicana Orange Juice, 1% Fat Milk. Lunch: Happy Planet Tuscan Tomato Soup, Plain Bread Sticks, Apples, Tea with Milk. Dinner: White Table Wine, Strawberries, White Table Wine, Strawberries, vanilla, unflavoured gelatin, yogurt, strawberries, whipping cream, sugar, Mashed Potatoes (Whole Milk and Margarine Added), haddock, white wine, cherry tomatoes, garlic, butter, leeks. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andelle's weight history
|