Weigh In record (no journal entry) for 13 December 2012
|
168.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2012:
|
219 kcal
|
Fat: 5.96g | Prot: 12.08g | Carb: 24.90g.
Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Condensed Chicken Noodle Soup. Dinner: Fat Free Sugar Free Vanilla Pudding. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Cheze2's weight history
|