Weigh In record (no journal entry) for 12 December 2012
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168.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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715 kcal
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Fat: 20.00g | Prot: 41.22g | Carb: 62.09g.
Breakfast: Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Rice Chex, Pure Unsweetened Vanilla Almond Milk. Dinner: American or Cheddar Type Processed Cheese, Flour Tortilla, Chicken (Skin Not Eaten). Snacks/Other: Pinot Gris (Grigio) Wine. more...
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losing 7.0 lb a week
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Cheze2's weight history
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