Cheze2 - Member

Cheze2

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

166.0 lb

Lost so far: 27.0 lb

Current Weight

193.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

155.0 lb

Still to go: 38.0 lb

Cheze2's Weight History

view Cheze2's complete history

Cheze2's Latest Member Challenges

Bipolar Healthy Choices Support Group

status:	Completed
ended:	20 Jun 11
view progress

view all Cheze2's challenges

Cheze2's Latest Photos

Cheze2

in challenge
Bipolar Healthy Choices Support Group
1 comment

Cheze2's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g

Grilled Stuffed Zucchini

Great tasting cheesy zucchini boats.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g

Smothered Pork Chops

Fried pork chops covered with pepper gravy.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

view complete cookbook

Cheze2's Recent Food & Exercise

	1/2 serving Kroger Walnut Halves & Pieces
	2 servings Spectrum Chia Seeds
	1 serving Great Value Sharp Cheddar Cheese
	Stretching (yoga)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

view diet calendar

Cheze2's Weight History

Cheze2's Latest Member Challenges

Cheze2's Latest Photos

Cheze2's Cookbook

Other Related Links

Members

Cheze2's Recent Food & Exercise