Weigh In record (no journal entry) for 26 March 2014
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233.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1411 kcal
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Fat: 80.52g | Prot: 74.94g | Carb: 98.12g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), Ham (Whole, Cured, Roasted), Tomatoes, Scrambled Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Hummus, Lebanese Taverna Chicken Shwarma. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Potbelly Italian Sandwich. Snacks/Other: Coca-Cola Diet Coke (Can). more...
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