gmailgirl's Journal, 11 December 2012

171.1 lb Lost so far: 3.9 lb.    Still to go: 41.1 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 58.34g | Prot: 110.23g | Carb: 101.94g.   Breakfast: Special K Fruit Crisps - Blueberry. Lunch: Tortilla Corn Chips, Mexican Rice, Burrito with Chicken and Cheese. Dinner: Saltine Crackers, Cheese Stick, Shrimp. more...

1891 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...