Weigh In record (no journal entry) for 11 December 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1306 kcal
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Fat: 42.91g | Prot: 101.33g | Carb: 144.48g.
Breakfast: olive oil mayo, sargento thin, thomas bagel thin, black bean burger. Lunch: mandarin oranges, kale, sweet onion sauce, subway oven roasted chicken. Dinner: Rotisserie Chicken (Half). more...
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gaining 1.8 lb a week
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moonbeam2's weight history
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